WUSHU
THE GIFT OF NATURE
HISTORY OF WUSHU
The origins may be traced back to early man and his struggle for survival in the harsh environment during Bronze Age (3000-1200 BC), or even earlier, a struggle that led to the development of techniques to defend against both wild animals and other human beings. The application of weapons eventually came to form the roots of Wushu’s weapon-based techniques, and contests of strength and technique (such as Jiaodi, an early Chinese form of wrestling) enhanced the development of barehand combat systems.
From the Shang Dynasty (approx.1556-1046 BC) through Warring States period (481-221 BC) Wushu further evolved specialized armed and unarmed combat methods, and sophisticated weapons for warfare began to emerge. During these times, Wushu also became popular among the common people as a means of self-defense and health improvement, as well as entertainment; ancient Chinese philosophy famously espoused the culturing of both literary and martial arts (“wen wu”).
Fast-forward to 495 A.D when the Shaolin Temple, long-recognized internationally as a touchstone of certain styles of Chinese Wushu, was erected on Song Shan Mountain for the monk Batuo, whose students enjoyed practicing Wushu-type exercises in their spare time. Later generations of monks combined Chan (Zen) and Quan (martial arts) into what is famously known today as Shaolin Quan (Shaolin Wushu).
During the later part of the Qing Dynasty (1644 -1911 AD), military “cold” weapons’ use began to diminish as the use of firearms gradually increased among soldiers. It came to be practiced mainly by the common people, and martial techniques and practices started to be combined with theoretical and philosophical ideas popular amongst the common folk, resulting in hundreds of styles like Xingyi Quan, Bagua Zhang and Taiji Quan emerging. While primarily rooted in martial applications, these styles also placed importance on health and moral principles.
In the early 20th century the establishment of organizations like the Shanghai Jing Wu Physical Culture Society paved the way for wushu’s development into the realm of popular sport. Public performances, training, and competitions became common, further promoting Wushu’s practice.
In 1923 the Chinese National Wushu Games were held in Shanghai, and in 1936 a Chinese Wushu delegation performed a demonstration at the XI Olympic Games held in Berlin. Wushu continued to develop through the Republican Era and after the founding of the People’s Republic of China. Wushu competition formats and rules were implemented, and teaching methods and materials were standardized, and in 1985 the first International Invitational Wushu Tournament was held in Xi’an, China, and the preparatory committee for the International Wushu Federation (IWUF) was formed. On October 3rd, 1990 the IWUF was officially founded.
SPORT WUSHU
WHICH IS ALSO REFERRED TO AS KUNG-FU SPORT
Wushu, which is also referred to as Kung-Fu Sport, is the collective term for the martial art practices which originated and developed in China, and Wushu is the well-spring of all Asian martial practices. Over its long history, Wushu has developed into numerous distinct styles and systems, each incorporating their own techniques, tactics, principles and methods, as well as the use of a wide variety of traditional weaponry. The differing styles that have emerged focus on many aspects of combat, but more importantly they have absorbed the popular philosophies and moral practices of the people in China over the past 5000 years of development. With that, Wushu has developed into more than just a simple system of attack and defense and has become a way to cultivate the body, mind and spirit in a positive way that is beneficial to all that practice it.
WUSHU MEANING
The character “Wu” in wushu is composed of two Chinese characters, namely “Zhi” which means “to stop” and “Ge” which is an ancient weapon of war. With that the essence of the character Wu is indeed to stop conflict and promote peace. The practice of Wushu not only develops a strong and healthy body, but also a strong mind with high moral values, as its practice focuses on “Wu De” or martial ethics.
WUSHU TODAY
Today Wushu has developed into various forms of practice, each with its own focus and goals. Some practices highlight health and well-being as their primary goal, while others stress maintaining the traditional culture and skills from which the arts originated. More recently, Wushu has developed into a global competitive sport, which is practiced and enjoyed by thousands of people worldwide due to its unique and exciting content. Sport Wushu is categorized into two main categories, namely Taolu (Routines Competition) and Sanda (Free-Fighting Competition).
TAOLU
The origins of Wushu may be traced back to early man and his struggle for survival in the harsh environment during Bronze Age (3000-1200 BC), or even earlier, a struggle that led to the development of techniques to defend against both wild animals and other human beings. The application of weapons eventually came to form the roots of Wushu’s weapon-based techniques, and contests of strength and technique (such as jiaodi, an early Chinese form of wrestling) enhanced the development of barehand combat systems.
Traditionally, taolu routines were compiled to preserve the techniques and tactics of a particular lineage or system, and through regular training would gradually improve a practitioner’s flexibility, stamina, strength, speed, balance, and co-ordination, and would “imprint” a tactical order into practitioners. Taolu routines include individual routines and group routines, as well as duel routines with 2 or more practitioners involved. They have a rich and diverse content, utilizing both bare-handed techniques as well as those performed with weapons.
Sport wushu has developed from traditional wushu and is presented to the world in the form of a modern Olympic-level sport with a perfect combination of ancient practices and modern sports principles. Athletes perform routines (barehanded or with weaponry) based on specific rules, highlighting their athletic strengths.
WHAT IS SANDA
“Sanda is a modern unarmed combat sport that developed from traditional wushu techniques, and primarily makes use of punching, kicking, throwing, wrestling and defensive techniques”
Competition bouts take place on an elevated platform called a “Leitai,” which is 80cm in height, 8m in width and 8m in length, and comprises of a frame covered in high density foam with a canvas cover. On the ground surrounding the platform is a protective cushion that is 30cm in height and 2 meters in width. Competing athletes wear protective gear that includes a headguard, chest protector, and gloves, as well as a mouthguard and a jockstrap.
Competition bouts comprise of 3 rounds in total, each lasting two minutes with a one-minute rest period between rounds. Apart from illegal blows and methods, Sanda athletes may employ punching, kicking and throwing techniques from all styles of Wushu. Valid striking areas are: the head, the trunk (including the chest, abdomen, waist and back), and the legs. The full-contact bouts are free flowing and exciting, and athletes are awarded points by the sideline judges for successfully-executed techniques based on the scoring criteria. An athlete will be declared the winner if he or she wins 2 out of the 3 rounds of a bout, or if his or her opponent is knocked out.
Sanda competition includes 11 weight categories for men and 7 weight categories for women.